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Recommended reading

Books are great tools that we can use to learn, grow, gain knowledge, and learn from others' experiences. Books can be used in a very positive way, beyond just entertaining oneself or passing time. I've included below some of my favourite books that have helped me grow and learn throughout my lifetime. I suggest them if you're someone who likes to explore new ideas, and especially if you have a deep interest in personal growth and transformation. 

As time goes on, the list will be updated and revised. If you have any suggested books you'd like to share with me, please let me know via my Contact Page.

Books To Explore

The list below is extensive, so I'll categorize them accordingly and you can click on each button below to take you to that intended category.

Nutrition
Fitness
Philosophy
Spirituality
Personal Growth

Nutrition

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Fitness

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Philosophy

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Spirituality

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Personal Growth

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