functional medicine | Spencer Dearing

Creative Writings

Aug 113 min

Carnivore Diet Constipation: No One Talks About It, But It’s Fixable

Struggling with carnivore diet constipation? Learn how to keep things moving and why fiber may not be the answer. Best tips to fix it!

Apr 97 min

Five Key Steps to Improve Your Gut Health: A Guide for moving towards Optimal Health

Five simple yet effective and highly essential steps for improving your gut, and getting you on the path to optimal health

Mar 183 min

Unveiling the Marvels of Magnesium: 6 Proven Benefits and Why A Certain Type of Magnesium Reigns Supreme

In the realm of holistic wellness, few minerals hold as much significance as magnesium. Often referred to as the "master mineral,"...

Jul 18, 20235 min

Functional Medicine & The Microbiome

A brief introduction to Functional Medicine and the Microbiome. How to start your journey to optimal health

Jan 28, 20231 min

The Guidebook for A Gut Friendly Lifestyle - Understanding Gut Health & Its Role for Optimal Health

Looking to reclaim your health? The Gut Friendly Lifestyle Guide is a great place to start with a simple approach for optimal health.

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